The Ultimate Guide to Weightlifting Thumb Tape

Weightlifting is an excellent way to build strength and endurance, but it can also be tough on your hands and fingers. That's where weightlifting thumb tape comes in. In this guide, we'll cover everything you need to know about this essential piece of gym gear, including what it is, why we use it, how to apply it, and what makes Mammal Strength Tape better than other options.

What is Weightlifting Thumb Tape?

Weightlifting thumb tape is a type of adhesive tape that is specifically designed to protect your thumb from injury during weightlifting exercises. It's made from a variety of materials, including cotton, nylon, and elastic, and is typically around 1.5 inches wide and several yards long. Thumb tape is also available in a range of colours and patterns, making it a stylish addition to your gym bag.

Why Use Weightlifting Thumb Tape?

Weightlifting thumb tape provides several benefits to weightlifters. First, it helps to improve your grip on the barbell or dumbbell, which can help you lift heavier weights and reduce the risk of dropping the weight. Second, it protects your thumb from injury by providing extra support and cushioning. Finally, it can help prevent calluses and blisters, which are common issues for weightlifters.

Steps on How to Apply Weightlifting Thumb Tape:

1. Clean and dry your hands: Before applying the thumb tape, make sure your hands are clean and dry.

2. Position the tape: Start by placing the centre of the tape at the base of your thumb, just below the joint.

3. Wrap the tape: Start wrapping the tape around your thumb, making sure to apply some tension as you go.

4. Rip the tape at the appropriate length: Once you have wrapped up your thumb, tear the loose end by hand and stick it to the outer layer.

5. Secure the tape: Once you have wrapped the tape around your thumb, use your fingers to smooth out any wrinkles or bubbles. Then, press the end of the tape firmly against your skin to secure it in place.

6. Repeat on the other thumb: If you are using thumb tape for both hands, repeat the above steps on your other thumb.

What Makes Mammal Strength Tape Better Than Others?

Mammal Strength Tape is a popular brand of weightlifting thumb tape that is known for its superior quality and performance. Here are some of the reasons why Mammal Strength Tape stands out from the competition:

• Strong adhesive: Mammal Strength Tape uses a high-quality adhesive that sticks firmly to your skin and stays in place during even the most intense workouts.
• 9-metres in length: Mammal Tape is now the longest length weightlifting tape on the market, with each box of 4 rolls providing you with a total of 36-metres in tape! 
• Breathable and comfortable: The tape is made from a blend of cotton and elastic, which makes it both breathable and comfortable to wear.
• Easy to tear: Mammal Strength Tape is designed to be easy to tear by hand, which means you don't need to worry about using scissors to cut the tape.
• Versatile: Mammal Strength Tape can be used for a variety of weightlifting and gymnastic movements including Olympic weightlifting, powerlifting, and muscle-ups.
• Sweat-resistant: Mammal Strength Tape is sweat-resistant, ensuring that it stays in place even during the most intense workouts.